How To Guide

Dean

Psoriasis is a skin condition that affects a small percentage of people. Patches that cover different areas of the body characterize it. Unfortunately, people with psoriasis have difficulties when it comes to their social life because of their skin’s aspect. The truth is there is no cure for psoriasis, but there are many treatments that ameliorate this affection. Dean probably knows everything g about psoriasis. He suffers from psoriasis for about 25 years, but has learned how to control the disease. As a biomedical engineer, Dean is used to research and experience all sorts of medical phenomena. He decided it was time to do some research for himself.

After months of study, research and experiments regarding the evolution of psoriasis, Dean found a way to control his disease. His approach did not involve any drugs, which indicated that his disease was the result of misbalances in his body. Dean switched to a full diet and went to the gym. In addition, he took a number of good supplements and ordinary drugs for psoriasis such as oinments. Three months later,… Read More

John Coulthard

cancer means bad news for any man, without a doubt. John Coulthard was diagnosed with prostate cancer in 2005. The first step he made was to research all the available options. He consulted his urologist and read a number of books, including “The Intelligent Patient Guide to Prostate Cancer” by Goldberg and Thompson. From all the options, John chose a Radical Prostatectomy. The pre-surgery months were a bit difficult, but john managed to keep up with his activities and tried to get in shape in order to get through the surgery easier.

At times, the thought of having this surgery was depressing, but he had his wife’s support. After the surgery, john was a bit frustrated because he was not able to do things as he did before. The staples and the catheter were not comfortable at all. John got back to his favorite activities about eight weeks after the surgery. His blood tests are perfect, and he is able to ride the bicycle again.

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Marcia Cheers

Ever since she was a child, Marcia Cheers experienced bouts of fever and sinus inflammation. Over the years, her episodic sneezing evolved into severe allergies and aggravated asthma. It is very hard to cope with such disorders when you an active person. The same thing happened to Cheers. Her life was conditioned by her new health state, and she felt helpless. The slightest perfume smell or meeting a smoker could trigger her asthma crisis. Cheers started a complex treatment, but her attacks were still violent.

A doctor advised her to attend a study conducted by Dr. Mario Castro, associate professor of pulmonary and critical care medicine at Washington University. Dr. Castro was the only person able to ameliorate her condition. Cheers started a new treatment that included shots and oral medication, as well as nebulizer treatments. The entire program was created based on detailed observation and tests regarding her allergy triggers and lung condition.

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Granny19530

Osteoporosis is a condition that describes a decrease in the density and strength of the bone. As a result, the bones become fragile and the patients are predisposed to fractures. Granny 19530 was also affected by the news she had osteoporosis in the spine and ostopenia in her hips. It is difficult to accept that osteoporosis will ‘eat’ the bones in time, changing their density to a sponge-like mass. In addition, the person affected by osteoporosis cannot continue with an active lifestyle. The results of the tests were demoralizing: -3.4 spine and -1.4 hips.

The woman joined an online group called Inspire and found out more about this condition. She started taking Strontium, other relevant supplements and started exercising. Twelve months later, her tests indicated significant improvements. The DEXA scan indicates now -2.7 spine and -1.2 hips. Moreover, the blood tests showed a higher level of Vitamin D3, an essential component in maintaining proper bone density – 84.

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Doug Blampied

Doug Blampied, an insurance executive from Concord, N.H. took a big hit when he found out he had leukemia. For months, he was feeling weak and tired, and he thought it was just a virus. However, when the fever became too high, he went to the doctor. After just few hours, he was rushed to the hospital for more tests. The diagnostic was myologenous leukemia, or cancer of the spinal fluid.

Doug started chemotherapy and suffered from the daunting side effects. Doug had few chances to recover, but in 1983, the tests indicated that his cancer was in remission. Six months later, the leukemia appeared again, crushing Doug’s chances to life. He underwent a bone marrow harvest, than opted for a transplant. During the same period, Doug found out about the benefic impact of macrobiotics in leukemia cases. He tried to change his diet and lifestyle in addition to the drug treatment. Now, eight years later after being diagnosed with leukemia, Doug feels better than ever.

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Example 1

Alopecia is a condition that affects the scalp and leads to severe hair loss. There are many myths related to alopecia. Does pregnancy improved alopecia in females? This is a tricky question, simply because each case of alopecia is different. Some pregnant women who suffer from alopecia confirmed the fact that the condition is less damaging during pregnancy. However, after giving birth, the affection return even more aggressive.

One successful case describes a woman who was getting treatment for alopecia. However, the steroid shots were giving poor results. Six months later, the patient got pregnant. Obviously, the treatment was discontinued. Surprisingly, her hair started to grow back during her pregnancy, and the alopecia was gone after the baby was born. Therefore, there is no sure thing that getting pregnant will keep you away from alopecia. It is true that during pregnancy, the entire body is producing more hormones (androgens, sex hormones). Therefore, women may start notice new hair growth.

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Dylan

Children with the Down syndrome present some impairment of cognitive ability and physical development, along with a unique set of facial characteristics. The average IQ of children with Down syndrome is about 50, compared to the IQ of a normal child that is approximately 100. As a result, high stakes tests represent a true challenge for kids with the Down syndrome. Dylan is eight years old and his mother was determined to evaluate his progress from year to year, by allowing him to take several standardized tests.

The first time Dylan was too nervous to complete the tests, but it was a good beginning. He was reinforced each time he managed to give an answer, and gradually, he was able to answer a page, then a section, etc. Dylan had problems with language-base tests, but after a period of preparation, he scored average, except two areas: the reading composite and reading vocabulary, where he managed to score above average! That was surely a pleasant surprise for his parents.

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Kidney stones are a very common problem which cause a great deal of pain.

Kidney stones cause excruciating pain – ask any sufferer and he or she will confirm that the pain is the worst part. Going by the medical name of renal calculi, kidney stones affect almost five percent of the population. While the pain is bad, kidney stones can now be easily treated, though they do have a tendency to recur at times.

Different types of kidney stones

There are different kinds of kidney stones, made of different substances and in varying sizes. They are made of

• Oxalic acid and calcium – these are the commonest

• Struvite – magnesium and ammonia

• Uric acid stones

• Cystine stones

• Xanthine

As kidneys filter waste some crystals, which otherwise may pass through the body in urine, may be… Read More

A diagnosis of juvenile diabetes can be a shock to families, but it is a disease which can be managed.

When young children or young adults do get diagnosed with juvenile diabetes, for some time it seems that their world has shattered. But while juvenile diabetes can have an impact on everyday life, it does not mean that life stops or changes too much.

Symptoms of juvenile diabetes

If a child or young adult has symptoms of diabetes, he or she must be checked up. Unfortunately, often parents may not be aware of all the symptoms or may not be able to connect the dots and will need to go to a doctor for help. These are some of the symptoms of juvenile diabetes:

• Increased thirst

• Increased urination which may result in bedwetting in younger children

• Weight loss in spite of eating well

• Hunger in spite

… Read More

Eczema is an irritating skin condition which causes intense itching and can become a chronic, difficult to treat problem.

The skin is the largest organ of the human body, though most people just think of it as a covering. Eczema covers a range of usually allergic skin rashes, including dermatitis, on different parts of the body. An episode of eczema looks like a rash and sometimes there are spots which can easily turn into blisters. It causes intense itching and if scratched a great deal, the skin can start bleeding and even get infected.

This skin problem can affect anybody from babies to adults. Apart from itching it also presents a cosmetic and aesthetic problem which can have social repercussions. However, the good thing about eczema is that it is not contagious, though people around you may not know that.

Eczema is easy to misdiagnose because it can be confused with an allergic rash, scabies infection, bites of different… Read More

Anybody can get depressed, adults, children, even pets. It is important to recognize the symptoms of childhood depression and treat it.

Depression is classified as a mental/psychological problem and often goes underreported and undiagnosed. For children it is imperative that it is treated otherwise it can cause many problems as the child grows up. It is often overlooked because children are also undergoing developmental and personality changes as they are growing. The sad truth is that between 2.5 and 8 percent of children under the age of 18 may be suffering from clinical depression.

What are the symptoms to look for?

Just like adults, children, too, can mask their symptoms and you may not know that your child is depressed. So what are the symptoms that you should look for?

• Change in behavior for no apparent reason

• Fits of crying

• Mood swings

• Feeling overwhelmed

… Read More

Warner Louw

Did you know that reading and learning are the two basic things that can make the difference between success and failure in life? Reading is essential for building knowledge, but is there a solution for dyslexic kids? There are many children with dyslexia who experience behavior problems as a result of their inability to read or learn according to the set standards.

The same thing happened to Werner Louw. Although he scored 148 at the IQ test, he struggled through school due to dyslexia. However, he was not properly diagnosed. He was placed in a school for learning –disabled children, but nothing happened. The written text remained a cluttered puzzle for the young boy. In the tenth grade, his reading abilities were reassessed, and the results were astonishing: Werner read like a second-grade child. With the help of Audiblox, his reading efficiency improved from 107 words per minute to 163 words per minute, in about five months. From this point further, Werner got back on the track and… Read More

Shadowe-lyn

When a newborn arrives in your family, you get prepared for a long, hard journey. However, the joy of becoming a parent simply outshines any hardships that may come across our path. A couple went through the same feelings of joy when she gave birth to her daughter Shadowe-lyn. Over the months, Shadowe-lyn grew like a normal baby girl, but there were few disturbing issues that shadowed their joy. Their daughter seemed to grow in a world of her own, and she didn’t like anyone who interfered with her space. However, it was hard to diagnose any psychological disorder at such an early age.

When Shadowe-lyn turned five, her father decided it was time to find out what the problem was. The physician told him Shadowe-lyn had PDD, meaning Autism. In an instance, the father’s world crashed down to pieces, but he was determined to fight this disorder. He researched the Internet and gathered all sorts of information on autism. In addition, he collaborated with his daughter’s teacher to set up a recovery program. They used picture cards,… Read More

Stress is so much a part and parcel of modern life, that almost everybody needs stress reducing and managing strategies.

Stress is an important component of everyday life. Some amount of stress is important to give you a get up and go feeling – if you had nothing to do every morning, you would not even feel like getting up, which does not happen even if you are on a holiday. However, when you have work, family and health pressures, when you feel you are on a treadmill which never stops, when you have no time for yourself, you can get overwhelmed and stress can take over your life.

Too much stress can cause or contribute to a whole lot of physical ailments, thanks to the mind body connection. So you need time to destress and calm down in order to face the challenges of daily life better and without physical or psychological problems.

The stress inducers

A hectic work schedule, family pressures,… Read More

Often pain behind the eyes, around the nose and cheekbones and a stopped up feeling is a sign of sinusitis.

If you have severe headaches, general pain in the facial area, sometimes accompanied by a running nose and/or cough, there are chances that you are suffering from sinusitis. This kind of infection can either be acute or chronic. Sometimes sinusitis can be mistaken for a cold, so whether it is acute or chronic, it needs to be diagnosed.

Symptoms of sinusitis

If you have some or most of these symptoms you should consider the possibility that you have sinusitis.

• Discolored or clear nasal discharge

• Cough

• Cold

• Fits of sneezing

• Scratchy throat

• Headache

• Pain in the jaws

• Bad breath

• Pain over the

… Read More

Many women suffer from dysmenorrhea or extreme period pains, which can be incapacitating.

If you are a girl or woman who is in menarche, there is a strong likelihood that you suffer from or have suffered from period pains. Between 10 and 70 percent females who get their periods also experience moderate to severe cramping pains, sometimes bad enough to send them to bed and miss school or work.

For a long time, physicians dismissed the pain as psychosomatic – but it is actually an all too real pain, which can be excruciating at times and for some women. The pain is usually in the lower part of the abdomen, often around the pelvic area, sometimes going to the lower back and may be accompanied by bloating, nausea, vomiting, diarrhea and even some weight gain. The pain may be cramping, with minor contractions or it may be accompanied by a feeling of congestion.

In some women the pain lasts throughout the duration of their period, in… Read More

Dermatitis refers to any kind of skin problem and is usually treatable.

Any kind of rash or infection of the skin in any part of the body can be broadly referred to as dermatitis. Sometimes it can be chronic and then can be very bothersome; at other times a person may suffer from an acute attack which can be treated.

Different types of dermatitis

There are different types of dermatitis which cause rashes and outbreaks of varying kinds. Among them are:

• Eczema

• Atopic dermatitis (allergic dermatitis)

• Diaper rash

• Exfoliative dermatitis

• Contact dermatitis

• Seborrheic dermatitis (dandruff or related)

• Occupational dermatitis (due to contact with chemicals or other materials)

• Prickly heat rashes

Dermatitis can cause skin rashes, wheals, redness, swelling, pustules, itching and… Read More

Urinary incontinence is not limited to babies and children alone – there are millions of adults who suffer from urinary incontinence.

A newborn has no control over urine and bowel movements. As the baby grows, he or she has to be trained to control and go to the toilet. However, when adults suffer from urinary incontinence it can become an embarrassment, even though it can skillfully be ‘hidden’.

Reasons for urinary incontinence

There are many reasons for urinary incontinence, some of them minor and some major. Among there are:

• Pregnancy

• Childbirth

• Urinary tract infection

• Neurological problems (stroke, multiple sclerosis, spinal disorders, etc.)

• Old age

• Poor muscle tone

• Surgery

• Hormonal imbalance

• Diabetes

• Urethral problems

Ulcerative colitis is a painful condition which is usually a chronic condition, often painful.

Ulcerative colitis affects the large intestine and sometimes the rectum, causing a lot of abdominal pain and even bloody stools. It affects millions of people and is usually a chronic disorder which has to be managed. It belongs to the family of digestive disorders and so requires a holistic approach, particularly diet modification.

Causes of ulcerative colitis

There is no definitive cause for this disease. It may be due to genetic factors, sometimes combined with smoking. As it is related to auto-immune disorders, it can occur without any known cause. Sometimes food allergies can contribute to or aggravate the symptoms.

Symptoms of ulcerative colitis

Among the symptoms of ulcerative colitis are:

• Immediate and uncontrollable urge to defecate

• Feeling that you have been unsuccessful in having a bowl movement

• Diarrhea, often bloody

… Read More

A cough can be a minor annoyance or a chronic condition, causing lots of problems.)

There must be hardly anyone who has not suffered from episodes of cough at different times. It is a very common condition, though reasons and causes for it may be different in different people at varying age groups. Usually a cough occurs when there is a tickling sensation at the back of the throat, forcing the person to cough. There are mainly two types of cough, the dry cough and the wet or productive cough wherein a person brings up sputum or mucus.

Causes of cough

Cough can be caused by common cold or a sore throat. Among other causes of cough are:

• Asthma
• Chronic obstructive pulmonary disease (COPD)
• Pneumonia
• Bronchitis
• Allergy
• Smoker’s cough
• Tuberculosis
• Pertussis
• Diphtheria
• Change of weather
• Nasal drip
• Emphysema

Diagnosis

If you have a cough, you obviously know about it. You may start off by taking over the counter cough medicines or lozenges. However, if you have discolored sputum in a productive cough or the cough is accompanied by… Read More